AAF Mental Health Hub

Empowering New York’s Asian American Community Since 1989

Asian Mental Health Hub

Mental health for Asian Americans—tools in ten Asian languages

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Youth, Anxiety, Depression

Youth Mental Health Guide

This guide helps you recognize signs of mental health conditions and know how to ask for support.

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How to Support Someone Experiencing a Mental Health Crisis

Tags: Adults, Anxiety, Depression, Youth, Seniors

A guide to identifying what a mental health crisis looks like and how to help a person going through one

exercise

Protecting Your Mental Health

Tags: Stress management, Adults

Simple stress management and grounding techniques for daily life

worksheet

Mental Health FAQs

Tags: Adults

Frequently asked questions about mental health and how to get help

AAF's Mental Health Hub was made possible with contributions from the Asian American Mental Health Roundtable and the support of

Disclaimer: The materials available on AAF's Mental Health Hub website are for informational purposes only and are not intended to replace professional advice, diagnosis, or treatment. Always seek the advice of your therapist or other qualified health provider with any questions you may have regarding a mental health condition.

Youth Mental Health Guide

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How to Support Someone Experiencing a Mental Health Crisis

Protecting Your Mental Health

Mental Health FAQs

Youth Mental Health Guide

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